Our content should not be considered medical advice, diagnosis, or treatment. Licorice has also been used in tobacco products helping to give more flavor to cigarettes and chewing tobacco [2]. International Journal of Medical Sciences. I wanted to make sure I covered bulbine natalensis in full. This herb originates in southern regions of Africa and has been traditionally used as an aphrodisiac – a substance that increases sexual drive. It appears that the licorice blocks certain elements in your body which regulate steroidogenesis and steroidal metabolism (17β-Hydroxysteroid dehydrogenase). Talking with your doctor when considering a change like this should be your first step. Dr. Nissen talks about the safety of testosterone supplements for men. When not on the battlefield the natives would powder the stems of the plant and mix it with milk in order to enhance virility and libido. Mr. Becker is a father, husband, and CCRN in Trauma ICU. In this case, it’s especially important if any of the following apply to you. With such a huge divide, there was rumor that one of the reasons for the USSR’s success was their experimentation with using Deer Antler Velvet. They found early collagen re-organization and deposition than placebo. It’s normal for old ones to die and new ones to be created every day. Bulbine Natalensis increases testosterone but there are risks. [Link], [6] Schmitz SM, Hofheins JE, Lemieux R. Nine weeks of supplementation with a multi-nutrient product augments gains in lean mass, strength, and muscular performance in resistance trained men. [Link], [4] Kedia AW, Hofheins JE, Habowski SM, Ferrando AA, Gothard MD, Lopez HL. It shouldn’t show up on a traditional drug test. Roid alert!”. It’s a plant that is commonly found in central Africa. There’s nothing out there. This company led to both the introduction and exodus of Deer Antler Velvet from the mainstream supplements industry. Yohimbine is an alkaloid extracted from the Pausinystalia johimbe tree, usually known as the Yohimbe tree. Not only that, that particular study is funded by a supplement manufacturer that sells Bulbine Natalensis. Bulbine Natalensis is a herb found in Southern and South East Africa. Animal studies indicate it is much more than a simple testosterone booster…. Even though there are other studies that show a reliable increase in testosterone, there are other important considerations.study. Journal of the International Society of Sports Nutrition. I dont think Ill bother making another order just to try it. The kidneys were in even worse shape. However, as we’ll cover in the next section, there’s a lot more to it than that. Part 3 - Other Benefits For Men Defintely one of the more interesting ingredients in our list of the worst testosterone boosters. There may be a couple, and this is due to the inclusion of dangerous ingredients. Both terrible. The researchers involved compiled as many controlled studies as they could of Deer Antler Velvet and analysed them all. Bulbine natalensis is a perennial evergreen in the same plant family (Xanthorrhoeaceae) as aloe (Aloe vera). Also good is ashwagandha, mucuna pruriens. This herb made its grand introduction to the mainstream when Anthony Roberts wrote an article titled “Bulbine Natalensis Outperforms Viagra” for Iron Magazine back in 2010. We’re always open to suggestions if you have something to add. People can eat whatever they want, but I’m not sure everyone would be so keen to buy a testosterone booster full of this nutrient if they knew the meaning behind the word ‘orchic’. Furthermore, the company manufacturing Warrior Bulbine doesn’t have a official website – which raises more concerns – and doesn’t offer a money-back guarantee. Supplement companies have a range of benefits that they use for Yohimbine. It starts by stimulating the hypothalamus. Strength was measured by observing the subjects’ 2000m rowing time, bench press and leg press throughout the study. Maca still makes it to our list of the worst ingredients in testosterone boosters. Int. There’s also some studies which show that it may be toxic. The only studies she has been involved in are for specific branded supplements. As the first step in a series of experiments designed to assess in the in vivo effects of Bulbine natalensis (ProLensis™) supplementation, we performed a placebo-controlled, double-blind clinical trial to assess the short-term safety of this ingredient. As far as we’re concerned Bulbine Natalensis is toxic, and shouldn’t be used in testosterone boosters. As far as dosage goes, I followed the directions exactly as suggested on the bottle. Men who experience this usually resolved to take some medicines. To some people this is not uncommon, and it can be served as an appetizer known as Rocky Mountain Oysters, or Prairie Oysters. It’s big, but by no means is it finished. That all changes in this article. However, it did help the women with sexual dysfunction and also to reduce anxiety and psychological stress associated they had experienced from menopause. There’s very little human research available, and from what is out there is only to defend itself against the other studies that show it to be dangerous. REFERENCES: Alakoski A, Hervonen K, Mansikka E, et al. Most men will typically start to notice the subjective physiological effects associated with taking it around the two-week mark. It’s definitely suspicious. J Endocrinol. A group of men with low sperm and testosterone levels from the ages of 21 – 50 were asked to take 6000mg of Tribulus daily for 60 days. The effect of the extract to the sex organ and libido has been documented. The biggest thing they’re not telling you here, is the reported side effects with people who have supplemented it. Part 2 - How does it work as a testosterone booster? This increase in popularity may be due in part to the fact that it is non-suppressive. Supplement manufacturers claim that taking orchic extract is good for your testosterone levels and helping to improve your testicular function. So, we have established that bulbine natalensis increases testosterone, but what about DHT? [Link], [3] Neychev VK, Mitev VI. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals. Two of the most–effective ingredients are the South African plant extracts Bulbine Natalensis and Fadogia Agrestis. It is commonly found in Southern Europe, Southern Asia, Africa and Australia, although it is now also grown in North America. [3] This study operated slightly differently to the rugby player study. Ayu. [Link], [3] Guay AT, Spark RF, Jacobson J, Murray FT, Geisser ME., Yohimbine treatment of organic erectile dysfunction in a dose-escalation trial., Int J Impot Res. We review a lot of supplements on Muxcle.com, it’s a lot of research and due to the amount of points that we have to cover we can never go into as much detail as we’d like to. Three other studies show similar results to this. Tribulus is so good at surviving these harsh climates because it has a large amount of fine rootlets which allow it to get the most out of the moisture in soil. PCT is a harm reduction measure used by bodybuilders to reregulate hormone levels after a steroid cycle. Keeping an erection firm enough to have sex. Pausinystalia johimbe. And there you have it, our current list of the absolute worst ingredients we have seen on the market that claim to boost testosterone. Bulbine Natalensis (100:1): Concentrated extract herbal extract called Bulbine Natalensis, a South African herb with a reputation as an aphrodisiac. It’s a waste product that comes from red blood cells. Our aim is to take the complex information and studies that surround the supplement industry, and turn into an easy read that everyone can understand. Sommer’s study [4] involved 24 males made up of 2 groups; 12 athletes and 12 untrained men. The key takeaway here is that all of the above-mentioned variables (for both sperm and sperm related anatomy) didn’t change. Group C with 50mg/kg body weight had the best results. These supplements contain the testosterone boosting supplement. The system breaks down when cycles cause mass fluctuations in labs and blood work. In China, Deer Antler Velvet is sold as a traditional medicine under the name Lu Rong and is thought to help with those with low level of ‘Yang’ [2] (Yin-Yang balance). Bulbine natalensis has a potential use profile that goes way beyond men’s health, bodybuilding, and testosterone. Manuel Voss has a slightly different approach to cycling: Yes, you can add also some supplements like boron. Unfortunately, the only actual research to date looking specifically at this benefit was conducted on rats. Bulbine Natalensis has been linked to causing numerous side effects and even organ damage – similar to a steroid cycle. 2010;32(4):417–9. At the end of the study, no changes were observed in power output and testosterone levels remained unaffected in comparison to the placebo group. You may see changes in one or more other blood work parameters though: Some institutions do trend things like testosterone and estrogen as the only means of watching for steroid use and abuse. J Ethnopharmacol. Feel free to use either of the Health Testing Centers coupon codes: AndrogenHack20 for $20 off The correct answer is the extract. Have you used it before? They claim astronomical increases in testosterone levels of 300+ percent. This quick gain and subsequent loss is a strong indication that we are seeing fluctuations in water weight. As far as the research goes, there’s definitely proof that it can help with testosterone levels. Therefore, increased levels in the blood are associated with liver damage. It has large, broad, pointed, fleshy, thornless, yellowish-green leaves that grow in a rosette and can bruise easily. It is in the best interest of Sports Nutrition Research LTD for their product to appear safe. Researchers noted that there were obvious distortions in the architecture of the rat livers which is a clear indication of toxic damage. ProLensis™ is just one of the ingredients. No noticeable improvements in muscle mass between the placebo and Tribulus, and there was no increase in testosterone. Spoiler Alert - My opinion might not be what you want to hear. Would be great if you could describe in detail if theres anything to describe, and would also be great if you could give updates after a while as to whether its still working. Terms and Conditions | Privacy Policy | About Us | Contact. Disappointing. Warrior Bulbine is a potent and powerful product that should be used with caution. were still pushing hard with their initial marketing campaign of giving product to athletes in return for promotion. Psychosom. Increased levels of bilirubin can indicate liver damage, disease, and/or failure, but are not necessarily diagnostic. You typically find it in food as a sweetener or in its own form as a candy. Med. [Link], [4] Sommer M, Braumann M, Althoff T, et al. As always, here are some key studies that we have found that refute the evidence that Maca helps testosterone levels: This study [2] involved two groups of men aged 21 – 56. The results were the same, with the subjects seeing a big dip in their testosterone levels. Why? This list has everything you need to know about bulbine natalensis…. 2012;33:356–364. But low levels of testosterone can be dangerous and can put many men at the risk of a wide range of deadly diseases that can be brought on by low or even non-existing levels of testosterone. Monster Test Ingredients. We send signaling to our testes to amp up production. You should not use any information contained in this website to initiate use of dietary supplements, vitamins, herbal and nutritional products or homeopathic medicine, and other described products prior to consulting first with a physician or healthcare provider. It goes by several other names depending on which region of South Africa it came from. No changes were seen in either group. [Link], [5] Lopez HL, Ziegenfuss TN, Hofheins JE, et al. This means that at some point an increase in dosage will result in lower testosterone levels compared to the results you would see had you taken less. The first group in the study took a placebo for the 11 weeks, while the second group took 1500mg of Deer Antler Velvet extract, and the third group took it in a powdered form. Which is a proprietary blend that contains ProLensis™ and several other things. Not only did Yohimbe cause an increase in blood pressure, one of the subjects suffered a panic attack during the study. The main reason supplement companies use licorice is that they claim it can help digestive problems. [Link], [3] Hofheins JE, Habowski SM, Ziegenfuss TN, Lopez HL. You don’t want to see this in your testosterone booster. We’re impressed Licorice has made it this far, we still see it in supplements, and so many people are taking it without knowing the downsides. GGT, ALP, ALT, and AST are enzymes that are found predominantly in liver cells. Pharmacopsychiatry. There was some push-back, however, Alabama athletics officials didn’t approve of the supplement being promoted by student athletes. pp 516-519 in Timbers Volume 2; Volume 7 of Plant Resources of Tropical Africa. Some reports even show that the seeds of the plant can still be viable for planting up to seven years after being picked. This is a more effective option in Max’s The Gear – but it’s a lot more dangerous. Certain organic compounds in the plant, such as alkaloids and saponins, also contribute to muscle health. The aim was to see how the nutrient affected the men’s hormones along with how it changed their sex drive. Do we have a new penicillin on our hands? For competitive sportsmen like rugby players, this could be a serious problem, so there was a need to research it. As a result, we see a HUGE spike in interest among the bodybuilding community: Since then, bodybuilding forums all over the internet have been littered with anecdotal reports claiming varying degrees of effectiveness. There may be some truth to this claim as there is evidence of Licorice working as anti-inflammatory [3]. The bottom line here is that if you have any form of social anxiety, or history of panic attacks, stay away from Yohimbe. We produce guides, articles, and supplement reviews to help you find your best possible option. Cameron OG., et al. These days I tend to favor consistency. It seems like a way to make a supplement look like it has more variety than it really has. 2003;176(1):163–168. Andrologia. [2] Tribulus Terrestris was given to some ‘elite level’ rugby players in their earlier 20s. Bulbine natalensis. But it doesn’t seem to be bad, just misplaced. Some influencers will tell you bulbine natalensis is a natural steroid. 15: 366–385. In this study, half of the men took the 6000mg, and the other half took the placebo. They used some research conducted by the FDA that developed a method of converting a rat dosage to human dosage. At worst, a supplement company subtly made you consume the testicles of a bull. This practice has only recently become more common in countries like the US and UK. Horny Goat Weed The results showed a 2% in ALP (Alkaline Phosphatase) while the placebo group’s ALP reduced by 2.4%. We suggest using the table of contents below to help navigate yourself through it: Tribulus Terrestris is a plant that comes from the caltrop family. It can cause dangerous side effects and that should be taken seriously. This concept holds true in the case of bulbine natalensis: “All the doses of the extract increased (P <0.05) the testicular-body weight ratio as well as alkaline phosphatase activity, glycogen, sialic acid, protein, and cholesterol content of the testes except the single administration of 100 mg/kg body weight which compared well (P>0.05) with the controls for glycogen and cholesterol.”study. Testosterone Boosters: The Ingredients that Work, Testosterone Boosters FAQ: Everything You Need to Know. It’s not the most trustworthy source. Eventually this got the attention of the supplements industry who began using Maca in their products from as early as the 1990s. In this ongoing project that we will continue to update, we’ll be looking at the worst ingredients that we have come across in the testosterone supplement industry. measured. This should not be considered medical advice. Really?). Following the beliefs of Chinese traditional medicine, it is claimed to promote digestion and absorption of the other ingredients in their product. This isn’t a direct study [7] into Deer Antler Velvet, but it’s too relevant to exclude. Also known as Lepidium Meyenii, Maca is a South American that is most commonly found in the mountains of Peru. A man with a testosterone level starting at 200nl/dl would end up around 900ng/dl with an increase of that magnitude. It’s our complete list of every question we’ve been asked about testosterone boosters, and it’s still growing: Doug is the current Head of Content and Editor at Muxcle.com. It’s kind of crazy this one little herb can do so much. Every one of them is positive. At 215mg of bulbine natalensis per capsule, this translates to a dosage of: If your looking for a pure ProLensis™ supplement there is one on amazon, but I have never used it and therefore can’t vouch for it. An increase in libido is the main reason bulbine natalensis had gained so much popularity. [Link]. Bulbine natalensis is a herb that has been traditionally used in South and South-Eastern Africa as an aphrodisiac, a cognitive enhancer and as a testosterone booster. Part 7 - Human Dosage Specifically, we see an effect on the lipoprotein HDL. The journal of ethnopharmacology published some research that used the gel from bulbine natalensis on the wounds of pigs. However, the circumstances may be a little difficult to replicate. Testosterone Boosters: Worst Ever Ingredients, Study Review: Gilbey A & Perezgonzalez JD, 2009 – 2011: David Vobora Testing Positive and the NFL, Scarbinsky (2015-9-18). Contains Bulbine Natalensis: Bulbine Natalensis is part of the Asphodelaceae plant family; the same plant family as the popular Aloe Vera plant. Have you got anything to add? You can also follow Doug on Twitter: @TheDougnator. Researchers noted that there were obvious distortions in the architecture of the rat livers which is a clear indication of toxic damage. It’s a definite plus that the ingredients are natural. You can learn more about it in the dosage section of this article, Mike’s website, or Mike’s video: My preference in androgen hacking is to isolate interventions as much as possible. The main thing to remember is that consistency is key here. Claims that velvet antler supplements have beneficial effects for any human condition are not currently supported by sound clinical data from human trials. Maybe the only ingredient that we’ll add to this list that actually lowers testosterone. You have to admit they don’t make it look like a good option. Bulbine natalensis is composed of several compounds like saponins, anthraquinones, tannins, cardiac glycosides and alkaloids. Orchic is always quantified in different ways, sometimes it is known as a substance, other times it is referred to as a type of extract or tissue. [2] Although Groups B, C and D all experienced some level of growth in testosterone, they all took a hit to their general health. Jiofack Tafokou. Rhodiola Rosea: Also known as Arctic root or golden root, Rhodiola Rosea is an adaptogenic herb, which increases resistance to stress without disturbing normal biological functions. The untrained subjects taking Yohimbe also experienced a spike in levels of the stress hormone cortisol. I’ve never used steroids, but that experience was exactly how I always imagined steroids would feel. Some Peruvian farmers claim feeding their livestock Maca helps with their fertility and reproduction. The test was to see changes in testosterone levels, and in erection quality. All males in the Yohimbe group experienced a spike in anxiety levels, similar to those taking the stress test. Full disclosure though, I have not tried this particular product myself. [6] found that persons who susceptible to panic attacks may be able to have one induced by supplementing Yohimbe. Found mainly in South Africa, and may boost testosterone – but it’s not all as it seems. On the other hand, an increase in internal testosterone production has the opposite effect. This is a high amount even by the standard of what you get in most testosterone boosters – and definitely a lot to give the nutrient the benefit of the doubt. Also took a placebo natalensis, use Mike ’ s regulated for potency and is famous for being the used... Beverages: a systematic review of the underlying principles of androgen hacking predominantly in liver parameters in rats but shown... Impact it has a potential to get the full benefits here s more like a way to make matters,... Reviews to help with digesting other ingredients [ 1 ] Bensky, ;... 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