Apricot Greek Yogurt Chicken Thighs are a tasty dish made with apricot jam or marmalade, delicious spices, Greek yogurt, all baked together for a sweet and tangy flavor. Move chicken to a baking dish (or oven proof pan). Marinate the chicken by adding the Greek yogurt, olive oil, lemon zest, lemon juice, garlic, Greek seasoning, salt, and chicken thighs to a large ziplock bag. There’s lots of lemon zest and lemon juice and they add the most incredible flavor. I hope you love it as much as we do! Total Time 2 hrs 45 mins. In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. What I have learned from cooking some low carb dishes is that low carb dishes can be easy and tasty. Line a baking sheet with foil for easy cleanup. Jan 25, 2018 - These Greek Yogurt Roasted Chicken Thighs will knock your socks off! Ingredients: greek yogurt, mayonnaise, parmesan cheese, garlic powder, salt, black pepper, 1.5 lb. A Greek-inspired boneless, skinless chicken thigh recipe that's flavor-packed & easy to make. If you don’t have a Greek seasoning blend on hand, you can replace this with an Italian seasoning blend. 1 cup full fat Greek yogurt; ¼ cup buttermilk; 1 tablespoon extra virgin olive oil; 2 tablespoons fresh dill, chopped; Zest of 2 lemons; Juice from ½ lemon; 1 clove garlic, finely minced ; Sea salt and freshly ground black pepper to taste; Also Read: The Chicken Sandwich That’s Better Than Chick-Fil-A. Instructions. Jun 8, 2017 - These Apricot Greek Yogurt Chicken Thighs are sweet and tasty for an easy dinner, or a simple Memorial Day potluck or Father's Day main dish to serve! Aug 11, 2008 It’s not fried chicken, but it’s a really nice, light substitute. Be sure to always check the thickest part of the meat you’re cooking and cook the poultry until it reaches an internal temperature of 165 F on a meat thermometer. Lately, I have been cooking quite a few low carb dishes such as shrimp and asparagus stir fry and baked spaghetti squash with tomato … How Do You Make This Greek Chicken? Brush the remaining oil on the chicken and season. Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining 1/4 tsp each salt and cumin. 4 bone-in skin-on chicken breasts, cut in half crosswise Fried Chicken: 2 cups all-purpose flour. No other alterations are needed. Stir in the yogurt and 2 tablespoons of the olive oil, then add the cumin, coriander, crushed red pepper, paprika, turmeric, pepper and cinnamon. Place the chicken in a large zip-top bag. 1. Whisk together all ingredients except the chicken. Israeli Couscous Salad (Pearl Couscous Recipe). Prep Time 10 mins. Once we saute the chicken for a few minutes, top with all the veggies. Meanwhile, stir together the yogurt, apricot jam, cumin, and fresh basil. I prefer using boneless skinless chicken thighs. https://www.chefdehome.com/recipes/736/yogurt-chicken-curry Place chicken in marinade, and use hands to massage the yoghurt mixture through the chicken. They're seriously easy to throw together with minimal work for you and can easily be prepped ahead! I love making this recipe baked in the oven on a sheet pan. This Greek-Style Lemon Yogurt Chicken is an explosion of flavor! Place the chicken thighs on the grill for 7-8 minutes per side, or until the integral temperature {thickest part of the thigh} comes to 165 degrees F. Rest the chicken thighs for about 5 to 10 minutes to let the juices redistribute. Marinate in the refrigerator for 30 minutes. Add the olive oil, yogurt, lemon juice, lemon zest, garlic, and all the spices to a Ziploc bag or … With enough effort, you can have a good variety in a low carb diet as well. This lemon, garlic and mint yogurt marinade is, hands down, my favorite. Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. Simple and quick baked Greek chicken thighs. ¼ cup cornstarch. How To Make Greek Lemon Oven Roasted Chicken Thighs. As an Amazon Associate I earn from qualifying purchases. This yogurt marinated chicken thighs dish is another low carb recipe. Jun 3, 2020 - Explore Janet Syens's board "Chicken with greek yoghurt" on Pinterest. It is up to you whether you rinse the chicken. They make a fantastic week night dinner that the whole family will love! Instructions: Thaw the chicken thighs in the refrigerator overnight. Whisk together ingredients for marinade. Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, herbes de Provence, 1 teaspoon salt, and black pepper in a bowl. This naturally keto and gluten free dinner is a favorite! Seriously, this recipe couldn’t be any easier and it just turns out well. When ready to cook, preheat oven to 425°F. Since it only takes 10 minutes to put the marinade together I consider that a very easy main course to prep. Made with a splash of mayonnaise will become a favorite weeknight dinner when you just need a fast meal on your table under 20 minutes. Preheat grill to 275-300 degrees. How To Prepare Greek Lemon Chicken Thighs. Place the chicken thighs on the grill for 7-8 minutes per side, or until the integral temperature {thickest part of the thigh} comes to 165 degrees F. Rest the chicken thighs for about 5 to 10 minutes to let the juices redistribute. Serving size: 1 chicken thigh and 2 tbsp sauce Preheat the oven to 425 F. The high temperature is very important for this recipe. In each piece of chicken, make 3 slits with a sharp knife so that the marinade can get in. A jazzed up version of your average Fried Chicken. Place the chicken in a prepared baking dish. Toss chicken in marinade to fully coat. Greek yogurt chicken is easy and healthy chicken dinner as well as a low carb chicken recipe? Definitely! It helps to melt the fat from the thighs and lock the flavors in. Cut into 1/2 cm (1/5 inch) thick fries. STEP 1. Marinate in the … 3. Serve with a side of the dill Greek yogurt dip you prepared earlier! Arrange chicken on baking sheet in a single layer. 1-2 cups of natural greek yoghurt 2 lemons (zest and juice and sliced) 2-3 garlic cloves Chicken thighs (I used bone in) Dried oregano and thyme 1-2 cups of risoni 2-3 cups chicken stock Spinach. Your email address will not be published. Cilantro Lime Sauce – Put it on Everything! Marinate the Chicken: In a large mixing bowl, mix all the ingredients for the marinade. Save my name, email, and website in this browser for the next time I comment. To make the chicken marinade, add some olive oil, lemon juice, Greek yogurt, minced garlic, Italian seasoning, salt, and pepper into a bowl. It helps to melt … 1 tbsp ground cumin. Stir in the yogurt and 2 tablespoons of the olive oil, then add the cumin, coriander, crushed red pepper, paprika, turmeric, pepper and cinnamon. Baked Greek Chicken Thighs with Greek Chicken Marinade, This post contains affiliate links. Preheat the oven to 425 F. The high temperature is very important for this recipe. You could really use any piece of chicken you like though! ½ cup water. The lactic acid interacts with the proteins in the meat and tenderizes it, leaving you with the most incredible melt-in-your-mouth chicken dinner! I especially love that the marinade makes a luscious yogurt sauce for chicken. Lemon juice and zest: The lemon’s acidity helps break down the tough fibers of the chicken as it adds a delicious lemony tang to the marinade. I like to use plain Greek Yogurt but if you don’t want to use Greek Yogurt you can use plain yogurt. The flavorful things I love serving this with are: My favorite carbs to serve this dish with are: I’d love to hear what you thought of this recipe in the comments or on Instagram! You really only need to marinate the chicken for 15 – 30 minutes. Perfect for cookouts and summer parties! I love chicken thighs – they're succulent – so much better than breasts, which can dry out, in fact it's hard to overcook chicken thighs. When ready, heat a gas grill to medium-high. Pour into a resealable plastic bag. Slice the other three lemons and set aside. DILL GREEK YOGURT SAUCE: My favorite part about this recipe is the Dill Greek Yogurt Sauce. Yogurt marinated chicken is juicy, tender, and very flavorful. Serve sauce with chicken. This recipe contains approximately 2.9 net carbs per servings, according to Cronometer. See more ideas about Cooking recipes, Recipes, Food. Some other cuts of chicken I’d consider using are: We’re using Greek yogurt to marinate the chicken because it contains lactic acid. I think this would also be delicious made in an air fryer. Add chicken pieces into the yogurt mixture … With a sharp knife, make a few slashes in each drumstick. Rinse well and … Chicken should be thinly coated with the yogurt … Crispy Yogurt Chicken. Place the chicken thighs in a bowl or a large zip top bag. Cook Time 35 mins. Into a bowl mix together the natural yoghurt, dried herbs and minced garlic cloves. Season well with salt and pepper. Add the chicken thighs to the same bowl, and stir to coat the meat evenly. To complete this light meal, add Greek potatoes or pita bread and a salad like Fattoush Salad. It can sit in the marinade for 4 hours or overnight. And don’t forget to tag me on Instagram. Add chicken, coat with the marinade, squeeze out excess air, … I think some fresh dill, fresh oregano, paprika, and freshly cracked peppercorn would complement the flavors well. Design by Cooked Creative. PRINT EMAIL. Yogurt marinated chicken is juicy, tender, and very flavorful. Add the Greek yogurt and olive oil to a medium size bowl. Mix together the yogurt, Parmesan, garlic, lemon zest, and the seasoning you choose. Tag @KeyToMyLime on Instagram so we can see your delicious meal! Marinate the chicken by adding the Greek yogurt, olive oil, lemon zest, lemon juice, garlic, Greek seasoning, salt, and chicken thighs to a large ziplock bag. Make the marinade by tossing olive oil, lemon juice, garlic, oregano, plain … Turns out I couldn’t find one…I found TWO! Cover for 5-6 minutes, then turn the chicken over and grill for another 5-6 minutes covered. They’re my favorite, too. This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. If the Greek seasoning you use has salt, omit the rest of the salt in the recipe. 1. Instructions. Ingredients. STEP 2. I’d probably sear each side for 4 minutes each, then add 1/4 cup chicken broth, cover the skillet, and simmer it on low until the internal temperature reaches 165 F at the thickest point (checking the internal temperature after 5 minutes). In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined. They make a fantastic week night dinner that the whole family will love! It’s become a favorite meal prep recipe in our house because it’s so great to have around to chop up and toss on salad. Mix … Meanwhile, in a small bowl, combine yogurt, cilantro, mint, garlic, remaining 1 tbsp oil, and remaining 1/4 tsp each salt and cumin. Why you will love this recipe: ... With the chicken thighs in this recipe, it’s best that you saute/sear the chicken prior to adding the rest of the ingredients. The Salty Marshmallow and Fox and Briar had two similar recipes that I fell in absolute love – or “ αγάπη” – with. They’re easy to work with, packed with flavor, and complement this recipe really well. You can marinate the chicken overnight, or for up to 24 hours, though. @KeyToMyLime #KeyToMyLime. Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture. Jan 25, 2018 - These Greek Yogurt Roasted Chicken Thighs will knock your socks off! This was calculated assuming lowfat Greek yogurt was used. Dump and let the cooking begin! Please comment, rate and share! In a medium bowl, mix together Greek yogurt, garlic, salt, pepper, red pepper flakes, lemon juice, and … Peel and rinse the potatoes. set aside. 1 tsp fine sea salt. Turns out I couldn’t find one…I found TWO! Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, … This chicken recipe gives you tangy, smokey, spicy, juicy, perfectly charred grilled chicken that'll have you licking your fingers and craving more! Place the chicken thighs on grill, and cook for an hour- 1 1/2 hours, … See my disclosure policy for details. Place the chicken breast in the baking dish and divide the Greek yogurt mixture on … WHAT SHOULD I PAIR WITH THESE MEDITERRANEAN GRILLED CHICKEN THIGHS? Once the chicken is done, spoon it onto your dish of choice; Inside a pita, on a plate with some veggies for a Greek style Buddha bowl (cucumber, tomato, red onion and white/brown rice or quinoa) with some red wine vinegar over it. Pour over the chicken and use your hands to make sure the … Allow to sit for at … When ready to cook, preheat grill over medium heat. Spoon 1/2 yogurt mixture over chicken. When I couldn’t shake the thought of Greek yogurt-marinated lemon chicken thighs, I took to the internet to see who had the best recipe and that would be the one I would use. 2. Lately, I have been cooking quite a few low carb dishes such as shrimp and asparagus stir fry and baked spaghetti squash with tomato meat sauce. 30 Minute Dinners, Autumn Recipes, Chicken Thighs, Greek Yogurt Marinade, Easy Recipes, Grilling Recipes, Meal Prep, Quick Recipes, Spring Recipes, Summer Recipes, Weeknight Dinners, Winter Recipes, Whisk together ingredients for marinade. Tent loosely with aluminum foil and allow to rest for 5 minutes before slicing. Remove the chicken from the oven and place on a plate. Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. Place in a strainer. Arrange chicken on grill rack; grill until a thermometer registers 165°F, about 5 minutes per side. Seriously SO good. They're seriously easy to throw together with minimal work for you and can easily be prepped ahead! I haven’t tested that though, so if you do, please let me know how it goes! Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink … Marinade: 2 cups FAGE Total 5%, FAGE Total 2%, or FAGE Total 0%. You could also use a bit of red wine vinegar if you’re really in a pinch! Preheat the oven to 375 degrees. It adds a nice tangy flavor to the dish. Simple baked Greek chicken thighs with the best ever lemon herb and yogurt Greek chicken marinade! Remove the … It just feels good goin’ down! greekyogurtparadise.com/greek-yogurt-chicken-simply-mouthwatering Instead of the buttermilk, egg, and flour mixture I use to coat my fried chicken, this chicken’s breading is nothing more than yogurt and very light breadcrumbs. On hand, you can marinate the chicken and season with our super popular Tzatziki!. 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